My Unconscious Mind

In this episode the hosts invite you to breathe and explore how forgotten dreams, childhood moments, and ancestral memories quietly shape our reactions, relationships, and sense of self.They discuss how prenatal and early-life impressions, DNA and family stories, and unprocessed trauma influence behavior, why journaling and discernment help uncover those hidden patterns, and how awareness can let you choose a different path.

Have you ever stopped and thought I am the only me? No one else has lived your memories, dreamed your dreams, felt your emotions, or experienced life through your eyes.
In The Rebirth, I’m joined by Rondell, as My Unconscious Mind returns with a conversation about identity, dreams, memories, fatherhood, and the experiences that shape who we become.
I don’t claim to have all the answers. I am a student of the unconscious mind, learning, questioning, and exploring what lies beneath the surface of who we are.
There are no perfect answers here only better questions.
Welcome back to My Unconscious Mind.

 
 
 
✨ Fragments of Me ✨
“And when I can’t find words in my chest,
I let them fall as poems.
Fragments of me,
stitched in rhythm,
waiting to be heard.”
 
Today’s ritual drifts into memory, silence, and the weight of dreams.
A reminder: even in searching, you are still whole.

Music. A poet returns to their own words, reading pieces born from silence, pain and unburied dreams—opening wounds that refuse to silence the soul.From late-night heartbreak and whiskey-sipped memories to the quiet reset of a newborn's cry, these poems trace a fragile journey from grief toward rebirth and small, persistent hope.Honest and intimate, the episode explores love, delusion, resilience and the unconscious mind, inviting the listener to breathe and let the words breathe life back in.

This episode explores the brain as a vast, uncharted space and imagines building a living bridge to recover memories and recall dreams—allowing moments and loved ones to be brought back into the present without replacing grief.Through ideas on kinder technology, intentional dreaming, and resilience, the host invites listeners to breathe, hold their dreams tighter, and honor the fragments that make us whole.

🌧️ Restless America 🌧️
Episode 22 – September 17, 2025
 
America is storming outside.
It’s raining—anger, grief, memory.
A young man found hanging in Mississippi.
History repeats. The storm refuses to pass.
 
But even in the rain, we breathe.
Even in the storm, we speak.
Even in the weight of truth, we rise.
 
🎙️ My Unconscious Mind: Morning Rituals
Now streaming — Episode 22.
 
#MyUnconsciousMind #MorningRituals #RestlessAmerica #Truth

A short guided meditation that blends breathwork, memory, and imagination — urging listeners to balance their dreams with a steady reason rooted in history. The episode honors B.B. King and the four girls lost in the 1963 Birmingham church bombing while inviting quiet reflection and poetic renewal.Close your eyes, breathe with intention, and carry both your dream and your reason into the day: inhale strength, exhale peace.

This episode explores the eyes as portals to the soul — intimate, revealing, and capable of connecting two people without words. It reflects on how our gaze carries memories, wounds, love, and truth.It also pays solemn tribute to history, remembering the four children killed in the 1963 16th Street Baptist Church bombing and the early gatherings of Black leaders, urging listeners to look deeply, remember, and find communion through sight.

Slow down and breathe: a short, calming reminder that you don't have to prove yourself to anyone. The episode encourages rest, authenticity, and the quiet strength found in the pause between life’s storms.It also reflects on the changing memory of 9/11, warning that forgetting lessons of the past weakens the future and urging us to carry truth forward. Inhale strength, exhale love — you are enough.

This episode is a passionate plea to resist selective outrage and to honor the lives often overlooked—children and victims at home and abroad—by speaking their names and refusing silence.It argues that words hold power: naming keeps memory and justice alive, and true compassion and freedom require consistent outrage and justice for all.